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ワークアウト前に小腹が空いたので、モスの菜摘バーガー✨十分ボリュームあるし、何よりも美味しい * バンズ付きに比べて135カロリーオフの235カロリー。糖質も27gオフの13g。美味しかった。またリピしちゃいます。 * 今日は有酸素の日です。今から1時間歩いて帰ります。毎日筋トレばかりも飽きちゃうので。雨が上がって気持ちいい夕方🤗 #mos#lowcarbs #avocadoburger #nobuns #fitgirl #preworkoutmeal #wearewhatweeat #腹筋女子#ワークアウト #有酸素運動 #筋トレ女子 #お散歩#ウォーキング #1万歩

5/26/2017 9:20:56 AM 2

Starting this beautiful sunny Friday with a @rebel_kitchen chai latte, banana and blackberry smoothie bowl. I have the day off and as every Friday I will hit the gym (Aqua jogging) and later I am going to the farmers market. Check IG stories for the recipe️ #breakfast #breakfast bowl #breakfast time #smoothie bowl #smoothie time #smoothie #banana #blackberry #chailatte #coconut #granola #gojiberries #mulberry #hempseeds #coconut chips #vegan #vegan food #vegan breakfast #vegan ofig #healthy #preworkoutmeal #healthy food #healthy eating #healthy breakfast #foodie #foodpic #foodoftheday #foodie gram #foodie life

5/26/2017 9:10:54 AM 1
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So you know how I'm on my bulk to get them GAINS right?! It's one of my friends 21sts next weekend and I have to squeeze in a pair of pants that are a size 6 because I was in between sizes, and they are slightly small and tight around the waist BUTTTT I got this beautiful cropped black top and it has a peplem but only at the back, so instead of restricting myself so I could fit into them for this week I'm just unzipping them because you won't be able to see it anyway hahah Typical Milli style but heyyy it's going to work and make them look like they fit me Side note - how amazing is pickled octopus? Ohhhh my If only it wasn't OUTRAGEOUSLY expensive

5/26/2017 9:08:45 AM 1
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Cinnamon protein French toast topped with vanilla quark & @myproteinuk chocolate sauce no better way to start Friday - the best pre-workout going to the gym in a little while for upper body & cardio before chilling out in the garden Happy Friday peeps #fitfam #fitfam uk #myprotein #fitpregnancy #girlgains #preworkoutmeal #fitpreggo #protein #frenchtoast #37weeks3days #healthypregnancy #pregnancyfitness #pregnancynutrition #maternityleave #breakfastinspiration #nutrition #slovakfitness #delicious

5/26/2017 8:16:35 AM 2
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