Being dairy free on keto hasn't been the easiest thing in the world, but it's forced me to get creative! Chicken BLT collard green wraps and 1/4 of a spicy Italian chopped salad with homemade dairy free ranch. On my wraps is 4 oz chicken, 5 slices of bacon, mayo and peanut butter (it's a family thing, don't knock it til you try it!). I'm STUFFED. Didn't even finish my salad! •••••••••••••••••••••••••••••••••••••••••••••••••#ketogenic diet #lowcarb highfat #lchf #lowcarb recipes #keto #ketodiet #ketosis #ketorecipes #weightloss journey #weightloss #eatfatlosefat #lowcarb #ketogenic #fitgirl #fit #iloveketo #atkins #delicious #heathy #ncgs #glutenfree #gf

5/25/2017 12:14:53 AM 0

Den er så lækker når der er varmt udenfor ❤️ Mig og pigerne nød sådan en lækker bisken idag LOVE IT ❤️ #summer vibes Strawberries, raspberries, blueberries, milk, sweets and vanilla #smoothie bowls #dullermedmuller #vægttab #kcal #startyourdayright #smoothie lover #yummy #healthy #foodinspiration #instahealth #instafoodie #morningmotivation #strawberry #heaveninaglass #diet #smoothie #dieta #summer #healthy food #healthy life #healthy living #smoothie #fruits

5/25/2017 12:03:54 AM 1
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Ready for a Piña Colada! My sweetie planted this super cute and perfect like 2 years ago and today he harvested it. Don't get fooled by its size; it is a very sweet and juicy Pineapple because it was grown with love and it is 100% Organic. ❤️. . #pineapple #mini #harvest #piña #piñita #Cute #adorable #both #mysweetheart #cosecha #fruta #fruit #lamp #proud #easilyamused #deliciosa #juicy #dulce #heathy #nuestracosecha #fromourgarden #organic #organic o #pineapple love

5/25/2017 12:01:42 AM 0

So one of the biggest struggles after surgery was knowing I had to change my relationship with food.; I was addicted. But I wasn't going to set unrealistic expectations. I wasn't going vegetarian or vegan, and I wasn't going to only eat raw or clean or nothing processed. I'm still me and I'm still human, and more importantly I'm still broke. But I am much more aware now, and careful, and I try to plan a little better. Meal prep on Sunday's so I'm ready for the week. Plus I get fuller much faster so everything lasts me longer and that's a great money saver. A few of my favorites I've made so far. Black bean burger with guac, pico de gallo, and onion on a sandwich flat. Lettuce roll ups with tuna topped with avocado and tomato marinated in balsamic vinaigrette. My own version of a healthier pizza took a small soft taco shell topped with pizza sauce, cheese, and pepperoni, cooked on the stove top like a quesadilla. And my favorite salads! Topped with corn, black beans, avocado, tomato, cheese, and hard boiled eggs. I could eat them everyday. #progress #loveyourself #love #foodporn #food #foodpic #foodie #ilovefood #comfortfood #healthyfood #heathy #eatgood #eat #eatwell #eatright #doingme #doingmybest #yummy #gastricsleeve #vsg #vsgpostop #vsgjourney #vsgcommunity #vsgsurgery #vsgeats #vsgfood #livingthedream2017

5/24/2017 11:59:05 PM 0

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5/24/2017 11:39:26 PM 0
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Walking down the dressing isle looking for a little salad topper and found this guy! Calorie free ranch?!?!?! It wasn't bad, it was a bit sweet and is mainly water and vinegar but it was cool to try and I'll definitely use it again🤗 #happy #heathy #doingme #getfit ordietrying #getfit #down22pounds #trusttheprocess

5/24/2017 11:27:59 PM 0

What happens when I'm really hungry and don't eat till after 9pm? This happens, alllllll the food! Wholemeal pasta, peas, asparagus, red onion, artichoke, smoked salmon, pesto and a smidge of cheese. Followed by a couple of cheeky Guinness chocolates that my mate @laurajenan brought over from Dublin! #foodporn #heathy eating #cleaneating #weightloss #wellbeing #heathy

5/24/2017 11:00:33 PM 0

3-ingredient HEALTHY cookies (for those of you who haven't tried this yet!). Super ripe bananas (this will make them a miiiillion times sweeter than unripe bananas), dark chocolate chips and rolled/quick oats. This time I added some cinnamon and a dash of vanilla extract and they were the best batch yet #heathy #sweets #yesplease #vegan

5/24/2017 10:45:58 PM 1
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I am obsessed with both chocolate and nice cream, so today I decided to combine them. I created a chocolate brownie bite nice cream. This is such a great nice cream flavor. The raw brownie chunks (oats, dates and cacoa or carob powder) are so chocolaty and the nice cream is so creamy. I topped it with strawberries blueberries, coconut and goji berries. What is your favorite flavor of nice cream? Comment it below. I can't decide between this one, cinnamon date and strawberry . #vegan #plantbased #govegan #vegan ism #vegan sofig #heathy #friendsnotmilk #notyourmomnotyourmilk #healthy #wholefoods #yum #sugarfree #glutenfree

5/24/2017 10:43:29 PM 0

Wishing I was walking on the beach right about now ✨ • • Instead I'm writing lesson plans and gearing up for the end of the school year. I think I need to plan my next major vacation. AZ? Mexico? The possibilities are endless! Any places you've visited that I HAVE TO check out?!

5/24/2017 10:40:25 PM 3
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