❤️Wellness Wednesday❤️. . What a beautiful evening to get outside and get moving! I cherish every second of the days that the sun is shining ️ Instant mood lifter! If you are having a hard time finding things to be grateful for, step outside, take a deep breath, and let Mother Nature show you all the miracles around you!. . What are you grateful for today?. . Have a blessed evening loves! XO . . #wellnesswednesday #iinhealthcoach #sunshine #freshair #mothernature #gratitude #fitness #fitmom #fitfam #fitness motivation #iamvirago #viragowarrior #viragofitness #overcomer #determination #strength #coreworkout #theilluminatingpath #gaiam #balance #chronicillness

5/25/2017 12:12:20 AM 0
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Another Happy costumer With her #hairlabz shirt on & in love with her #luxebodywave #PressedOutBoneStraight & #ColoredRed ...Ladies if you got hairlabz hair please DM US PICS OR VIDEOS SO WE CAN POST #teamhairlabz #hairlabz BUNDLES INSTOCK TEXT215-395-6148 TO PUT YOUF ORDER IN ASAP .. .. .. .. #fit #fitmom #fitmom of4 #bodygoals #postbaby #muffintop #babyweight #postpartum #postpartum fitness #weightlosstransformation #weightlossjourney #fitnessmodel #fitnessmotivation #fitnessjourney #getfit #eatclean #postbaby body #postpartum weightloss #mommylife #fitgrandma #postpartum body #postpartum fitnessjourney

5/25/2017 12:11:52 AM 0

Yes!!!! And it's 80% nutrition..... so it's no use going to the gym every day for hours trying to burn off takeaway foods & a high sugar diet..... or taking weekends off & bingeing on anything & everything make some changes Be consistent Set goals let me help you achieve them ASK ME HOW #junechallenge #wegotthis #weightloss #positive #inspired #inspiration #motivation #fitmom #fitlife #fithealthyfamily #fitkids #fitcouple #love #support #herbalife #herbalife nutrition #lifestyle #itseasy #juststart #mindset #teamherbalife #blessed #grateful #bestme #bestyou #confidence #wegotthis

5/25/2017 12:11:41 AM 0

These past two days have been tough for me. I realized I'm coming down with a cold, which caused my energy levels to be extremely low. I honestly felt like shit today but my body was literally yearning for a run. So I saddled up, got my mind right and went for it. Surprisingly, this has been my best time yet. It's amazing what you can accomplish when you put your mind to it . . . #feelingproud #noexcuses #mindovermatter #youcandoanythingyouputyourmindto #imnotarunnerbutirun #fitnessjourney #fitmom #momswhoworkout #motivation #justdoit #positivevibes #youcandothis #keepgoing #nevergiveup #fitlife

5/25/2017 12:11:38 AM 0
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No, calladita no estás más guapa. Tú eres preciosa cuando luchas, cuando peleas por lo tuyo, cuando no te callas y tus palabras muerden, cuando abres la boca y todo arde a tu alrededor. No, calladita no estás más guapa, sino que un poco más muerta, y si algo sé sobre ti es que no he visto a nadie, jamás, con tantas ganas de vivir. ~Miguel Gane. . . . #yogamom #yogamama #maternity #maternidad #babygirl #yogapractice #igyoga #instayoga #yogainspiration #strong #yogagirl #yogalife #fitmom #yoga #yogalove #yogaeveryday #practiceyogachangetheworld #yogalife style #yogajourney #yogaeverydamnplace #yogapose #yogaphotography #kidsyoga #yoga family #myminime #our_everyday_moments #thatsdarling #happiness #sirsasana

5/25/2017 12:08:28 AM 0

Can't wait!! You won't want to miss this!! #repost @momma_gal (@get_repost) ・・・ TOMORROW will be our VERY first... . FB LIVE and YouTube podcast . I'm soooo excited❗❗ Can't wait to start this with one of my closest and oldest friends in the industry. Lindsey and I go back... I have always admired Lindsey so much and have tons of respect for her personally, professionally, and as a fit mom leader. She is truly an inspiration and I think we are going to have waaaay too much fun! Be sure to join us! . ➡ Credit to @trainerlindsey : @momma_gal and I had so much doing our Q&A session at @fitconutah that we decided to make it a regular gig! Now announcing..... our new "talk show" brought to you via Facebook Live.... 2 Fit Moms!! Every other Thursday at 9am MST we will be bringing you all sorts of fun info related to living a #fitmom lifestyle! This week we want to answer YOUR questions! What questions do you have for us about being a fit mom? Ask us anything and everything! We can't WAIT to chat with you!! . #2fitmoms #trainerlindseystribe #idealfit @sheliftsgear @idealfit #sheliftsgear #momlife #fitmom #fitmom s #fitness #momshelpingmoms #joinus #fitness podcast #twofitmoms #momblog #fblive

5/25/2017 12:11:26 AM 0

Today was one of those days where I was hit over the head with having too many different things on my plate. As much as I tried to be prepared and organized, things just didn't go as planned. For those that got the brunt of my stars not being quite aligned, I thank you for you kindness and generosity and patience. . Once I got in my car and made it to where I needed to go next, I realized it was all just a blip on this thing called life. I am blessed, I am grateful and obviously still learning to be patient, calm and less reactive. . #workinprogress #perfectiondetox #lessismore #fitmom #needmoreyoga #grateful #cartherapy

5/25/2017 12:11:11 AM 0
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